While the COVID-19 pandemic may seem to be coming to an end, 50% of Filipino workers are struggling with some form of mental health issue because of financial concerns, job pressures, and return-to-office anxieties. This is because there are many barriers to proper mental health like stigmatization, lack of awareness, and poor accessibility to mental health services.
Since 2019, MindNation has helped over 200,000 individuals worldwide to achieve its motto of “Better Mind, Better You!” through services like 24/7/365 online therapy sessions with psychologists and WellBeing Coaches, webinars, surveys, and more.
To address the need for accessible mental healthcare, MindNation has created the MindNation app. The app is a one-stop shop for holistic well-being needs. Users can now take care of their well-being everyday.
The app gives 24/7 access to teletherapy services, a Daily Mood Tracker, and WellBeing Quiz to track emotions and understand the user’s state of well-being. Its tests are clinically-based and data-backed with results coming up with recommended ways to attain better states of well-being.
It also allows users to use MindED, an on-demand learning program that allows users to practice mental health skills, develop good well-being practices, and support the journey towards healing via audio/visual exercises, toolkits, and worksheets.
The MindNation app is free and is available on Google Play and the App Store. Get it through the official website or scanning the QR Code above.
Users can get a boost through a premium subscription that offers 24/7 chat with a WellBeing Coach and the 21 Day Microsteps program. Premium costs PhP 249 per month or PhP 2,490 per year. Those who will avail the annual subscription package until October 31, 2022 will get three 1:1 sessions with a WellBeing Coache for free.
Meanwhile, MindNation partners who avail of the MindNation CareNow Plan – its comprehensive and measure-based mental health program for organizations – are automatically premium app members.
